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Included in the Membership

$19

One-Time Purchase

90-Days of Workouts
Skills, Strength and Self-Care included in plan
No coaching unless part of the membership
Excepteur sint occaecat velit
Last 30 days is the plan you can use to continue to run

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Full Access to Coaching

$99

Monthly

Includes Immersion to get you started running efficiently
Includes racing plans fro 5K - Ultra and triathalons
Weekly check-ins with Coach Valerie
Live zoom calls to help you get coached in the moment
Community access where you can connect with like minded runners

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Included in the Membership

$9

Monthly

Perfect if you have worked with us before and just need workouts to keep you motivated
Daily workouts each month a new focus
No coaching unless part of the membership
Meant for those just wanting to run and not race

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