Stop Guessing. Let Us Watch You Run.
You've watched the videos.
You've read the tips.
You've probably tried a few drills.
But here's the thing...
Nobody has actually watched YOU run.
That's what makes a RunRX Clinic different.
This is a hands-on day where you'll run, get coached, learn the RunRX skills, practice the drills, and learn what you can do differently in your own running.
This isn't a lecture about running.
You're going to move.
You're going to run.
And you're going to get live coaching from the RunRX team.
We'll use gait analysis to look at how you move and then help you understand what you're seeing and, more importantly, what to practice.
Because knowing what to do and actually doing it are two very different things.
We'll watch you run and look at your movement.
Learn.
We'll explain the RunRX approach and the skills behind efficient running.
Practice.
You'll work through drills and exercises designed to help you feel and understand the movement.
Get Coached.
This is the part you can't get from YouTube.
We'll watch you do it and give you feedback.
Repeat.
Because that's how you get better at anything.
Practice.
You don't have to be training for a marathon.
You don't have to be an experienced runner.
And you definitely don't have to have perfect running form.
That's kind of the point.
Come as you are.
We'll work with what you've got.
Whether you've been running for 30 years or you're trying to figure out why running suddenly feels harder than it used to, this is an opportunity to learn more about your running.
Come back Sunday.
After your Saturday clinic, you can join us again Sunday for an additional $49.
More coaching.
More practice.
More opportunity to put what you learned into your running.
You don't have to do both days.
But if you're the kind of person who likes to practice something until it starts to click...
Sunday is for you.
We believe running is a skill.
And like any skill, it gets better with practice.
You don't need more complicated information.
You need to understand the movement, learn the skills, practice them, and keep practicing.
That's what we'll do together.
Come learn. Come practice. Come run.
And if you want another day with us, add Sunday for just $49.
We're coaches, not doctors.
The clinic is educational and focused on running movement, skill, strength and practice. We're not diagnosing or treating medical conditions.
What we can do is teach you the RunRX approach, watch you move, coach you, and give you things to practice.
Then it's up to you to put them into practice.
You'll get an in-person gait analysis and learn the mechanics of running through drills and functional strength training. This includes hips, feet and everything else around running, such as self-care and injury prevention. Foam rolling, stretching and how to implement the skills and self-care are also included.
If you do have an injury, we still highly recommend attending the clinic for a couple of reasons:
The greatest part about the RunRX clinic is that there's really very little running in terms of distance. You’ll learn new running movements and techniques through drills, practice drills and then practice. Then we ask you to come back the next day to make it stick.
Come ready to move and run. Wear comfortable running clothes and bring your running shoes.
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Perfect. We'll teach you.
Saturday is $99. Add Sunday for an additional $49.
No, this will be not helpful to your or the other students. If you cannot come to Saturday then we ask that you stay in touch as we will have other one in the Spring.
50% Complete
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